July 20, 2024

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Health Lasts Longer

Nutritionist Lovneet Shares Cucumber Mint Cooler Recipe For A Refreshing Summer

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The summer months months can get really exhausting. The scorching heat frequently leaves us drained out and famished. Holding up the water amount in the physique is a challenge in these months. To beat the summer time warmth and continue to be energised by the working day, here’s a refreshing drink. This beverage blends the goodness of cucumber and mint in 1 glass. Nothing could be far better for refreshment this summer months. The recipe is quick and can be accomplished applying simple components. The plan was shared by nutritionist Lovneet Batra on Instagram.

“Now that it is peak summer season, I am prepared with my summer consume of decision in hand – cucumber mint cooler,” she wrote.

In accordance to the nutritionist, this cucumber cooler with mint and lemon is basic to make. The consume can also help us to neat down on a incredibly hot working day.

What elements do we need to make a cucumber mint cooler?

The drink requires easy substances. Here’s the checklist of elements we will need: 2 cucumbers peeled and lower into parts 1/4 cup mint leaves 1 tsp lemon juice

How to make a cucumber mint cooler?

Action 1: Insert the cucumber, mint leaves, water, and lime or lemon juice into the blender jar.

Move 2: Blend all the elements at high pace until finally almost everything turns clean.

Action 3: Now eliminate the jar from the blender and filter the cucumber juice with a good mesh strainer.

Stage 4: Insert ice cubes to the glass and then pour the cucumber juice.

Stage 5: Drop a lemon wedge from the best and garnish it with a mint leaf.

Why ought to we consume cucumber mint cooler?

Lovneet Batra has shared three explanations for which includes this cooler in our summer months diet program.

  1. Keeps the human body hydrated
  2. Prosperous in anti-oxidants
  3. Aids to enhance the high-quality of the skin

Right here is the put up:

If you want to come to feel refreshed this summer, consider earning this consume.



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