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Might 30, 2022 · 7:00 AM

Periodically there are outbreaks of disease caused by feeding on contaminated leafy greens. The contaminants are usually bacteria such as E coli and Salmonella. The ailment is generally diarrhea, at times with tummy cramps, nausea, and vomiting. And uncommon deaths.
Cathe Friedrich revealed an exciting post about this phenomenon. Below are a few bullet points (I have not independently verified):
- Leafy greens these as lettuce are linked to 22% of foodstuff poisoning outbreaks around more than the very last 10 decades
- The riskiest leafy green is bagged, completely ready-to-provide lettuce
A few means to keep away from foodborne health issues:
- Prevent pre-packaged leafy greens
- Prevent sprouts
- Keep the make refrigerated and dry
- Consume ahead of the expiration date
Click for leafy green food stuff protection recommendations from the Canadian authorities.
Click for a harrowing story at Client Reports about E coli poisoning from romaine lettuce.
Buyer Experiences post on the safest ways to eat salad.
Steve Parker, M.D.
h/t Jan at The Small Carb Diabetic

Submitted beneath Longevity, Recipes
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