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A tropical vacation in every bite! These Teriyaki Chicken Burgers feature a delicious homemade sauce, grilled pineapple and of course your favourite toppings. They are bursting with all the flavours I love!
Last week we took to Instagram and asked which recipe you all would like to see from our lineup of tropical favourites. The winner was these Teriyaki Chicken Burgers! Honestly, I am not too surprised. This is such a fun and flavourful recipe that pairs really well with some homemade pickled red onions and spicy mayo.
This recipe is just one of the thousands we have to offer on Fraîche Table! The homemade teriyaki sauce in this recipe is exceptional, but store-bought will work just fine of course. Make this recipe plant-based by substituting in your favourite veggie patty as pictured below or make your own veggie burger patty.
Easy Chicken Recipes
Chicken is one ingredient that we have in the freezer at all times (we get local chicken delivered frozen to our door from Tru Local each month)! It is so versatile and my family really loves it. Here are some of my favourite chicken recipes from right here, on the blog.
Burger Recipes
As soon as the days get longer and the sun starts shining I feel like burger and bbq season is upon us! This recipe is such a fun spring/summer meal enjoyed out on the patio (or just close your eyes and eat it by the heat register for the same effect lol). We also perfected a Grill-able Veggie Burger last year (find the recipe here) or try my infamous Crispy Chicken Sandwiches!
Below is a roundup of some of the other epic burger recipes only on Fraîche Table. I am hungry just writing this!!
Fraîche Table Meal Plan
We created Fraîche Table as a solution to a very common challenge: getting balanced meals on the table. From grocery shopping, finding new recipe ideas, to balancing different dietary needs, cooking and meal prep can be a pain point in many peoples lives. Cue, Fraiche Table!
With over 1500 delicious recipes and ready-for-you meal planned weeks, consider it your long-term solution to taking stress out of meal times. The recipes and meal plans are also all Dietitian-approved and super wholesome. It gives you the flexibility to adjust preferences when you need to, and the comfort of having streamlined grocery lists created to save you time, money and headaches. Healthy recipes for breakfast, lunch and dinner are at your fingertips!
Earlier in the year we shared our top recipe EVER from Fraîche Table onto the blog. If you haven’t tried it yet, you must. See it here!
Fraîche Table Teriyaki Chicken Burgers
Teriyaki Chicken Burgers
A tropical vacation in every bite! These Teriyaki Chicken Burgers feature a delicious homemade sauce, grilled pineapple, your favourite topping. They are bursting with flavour!
Ingredients
For the Teriyaki Sauce
-
1
cup
water -
1/2
cup
low sodium soy sauce -
2
tablespoons
cornstarch -
2
teaspoons
grated ginger -
2
garlic cloves
minced -
1/4
cup
brown sugar -
2
teaspoons
rice vinegar -
1
teaspoon
sesame oil
For the Burgers
-
4
boneless skinless chicken breasts*
butterflied - Teriyaki Sauce
-
4
pineapple rings -
1/2
cup
thinly sliced red onion -
4
lettuce leaves -
1/4
cup
mayonnaise -
4
hamburger buns, cut in half
Instructions
-
Whisk together the water, low sodium soy sauce, cornstarch, ginger, garlic, brown sugar, rice vinegar, and sesame oil in a small pot. Bring to a simmer over medium heat. Cook 1-2 minutes until the mixture has thickened slightly. Remove from the heat and set aside.
-
Grill the chicken until it has reached an internal temperature of 165 F, brushing the chicken with the Teriyaki sauce in the last couple of minutes of cooking. Grill the pineapple and buns if desired. Alternatively, preheat the oven to 425 F and line a baking sheet with parchment paper. Place the chicken on the baking sheet and bake 15-20 minutes until it has reached an internal temperature of 165 F.
-
When the chicken is fully cooked, brush with the remaining teriyaki sauce. Assemble the burgers with mayonnaise on the buns, top with the chicken, pineapple, red onion, and lettuce before serving.
Recipe Notes
*to make it vegan, sub a plant-based burger here!
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