Fort Hood senior leaders discuss importance of holistic health, fitness | Article

FORT HOOD, Texas – The III Corps and Fort Hood command staff discussed the Army’s new vision for a healthy physique, head and soul whilst showing on the July 15 episode of Fort Hood’s Fantastic Large Podcast.

Holistic Wellbeing and Fitness, also known as H2F, is a overall health and wellness program made with the Soldiers’ health and fitness, nutrition, psychological perfectly-being, spirituality and readiness in head. It combines bodily and non-physical human effectiveness into a one program for the total overall health and perfectly-staying of a Soldier.

“We’re changing the lifestyle and we have to remain centered,” Lt. Gen. Pat White, III Corps and Fort Hood commanding standard, said. “The most significant detail in the Military is the Soldier, so let us choose treatment of that Soldier.”

Command Sgt. Maj. Cliff Burgoyne, III Corps and Fort Hood command sergeant major, said the premise powering H2F goes again to close to 2006/2007, when the Military began wanting at what types of injuries new Troopers ended up sustaining. Burgoyne claimed the researchers identified a great deal of Soldiers were being breaking their femoral neck – the major of the femur, where the leg satisfies the thigh bone.

“That definitely kind of obtained us zeroed that there were some greater complications, simply because a ton of Soldiers were breaking the ball joint on leading of the femur,” Burgoyne described. “When that breaks, there is no substitution for it.”

H2F, which has been additional to Military Subject Guide 7-22, was modeled right after workout routines for specialist athletes, and will be personalized to every single individual Soldier’s strengths and weaknesses.

“They have their own nutritionists. They have their very own bodily therapists. They have their own teaching routine,” the commander explained, “Their human body is a temple and it’s that crucial.”

White reported he believes this adjust signifies the Army is at last changing its culture, displaying it cares about Soldiers’ perfectly-becoming. The standard is joyful because he requirements Troopers he can depend on, and the Army is only as sturdy as its weakest Soldier.

“I really do not want to be on the battlefield with anyone who just can’t haul me off on a stretcher if I get injured,” White reported.

White stressed the great importance of becoming bodily and mentally in shape as a Soldier, because Troopers require to be ready to entire numerous physically and mentally difficult responsibilities. For instance, even though a Soldier wants cardio stamina, he or she also demands to be in a position to sprint.

“You also require to be capable to lift major objects” the standard additional. “You have to have to be in a position to get a tank crewman out of a tank by lifting with your shoulders, which they gotta be ready to do.”

The program brings together all the Army’s wellbeing campaigns into 1. H2F will also function hand-in-hand with the Army Combat Exercise Test, as both of those roll out in fiscal calendar year 2021.

“For many years, we’ve invested in the most technological ranges, acquiring new rifles, buying new tanks – all the stuff which is out there that we set the Soldier in. What we have not accomplished is invested in the Soldier,” White extra. “If it’s significant that we have all the correct repair service parts on it and it will work, it’s possible we should to do the same matter for the human remaining.”

To read all about H2F, visit https://www.military.mil/e2/downloads/rv7/acft/h2f_functioning_notion.pdf.

To listen to the command team’s total podcast, visit www.thegreatbigpodcast.com.