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Joe Cohen gained the lottery on lousy genes. From childhood he suffered from all varieties of irritation, fatigue, digestive challenges, stress and anxiety, despair, and quite a few other troubles his health professionals could not feel to sort out. Discouraged by the absence of excellent facts and tools, he threw himself into experimentation and self-understanding to strengthen his health like a lot of of us have. He’s now a self-manufactured “biohacker” and he produced the top biohacking useful resource, a internet site named SelfHacked.
All this led to his future enterprise, a biotech computer software platform for DNA-centered overall health investigation referred to as SelfDecode. We go deep currently into how you can use your customized genetics to have an understanding of how to meet your health and fitness plans.
There’s so a lot to protect right here I guess we’ll need to have Joe back again for round two, but for now let us get commenced!
Episode Highlights With SelfDecode
A useful analogy for how our immune technique works
The job of genetics in our particular health and fitness
Why all MTHFR mutations are not equal (it is dependent on your genes)
How understanding your genetic info can enable you determine out the proper route to overcome depression
Ways to counteract your “bad” genes
Why COVID impacts some individuals a lot more than other individuals
Diet criteria for someone with the PEMT (fatty liver) gene
And more!
Methods We Mention
SelfDecode
Longevity DNA Report (get 10% off with code WELLNESSMAMA)
SelfHacked
Additional From Wellness Mama
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356: How to Enhance Your Health Centered on Genetics With Joe Cohen From SelfDecode
256: Chris Masterjohn on Decoding What Your Physique Definitely Requirements
329: How to Gradual Growing old, Struggle Irritation, & Improve Cellular Signaling With Brian Dixon
337: Science-Backed Techniques for Happiness Even Through …
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