June 14, 2024


Health Lasts Longer

33 Best Fitness Quotes 2021

33 Best Fitness Quotes 2021

women resting together in gym

Peathegee Inc

Whether your favorite form of exercise is running, swimming, biking, yoga, or lifting weights, it’s not always easy to get motivated to work out. Sometimes the hardest part of the workout is just getting started! Even after you’ve dug out your favorite workout clothes from the laundry and found your comfy shoes, you still might need a little extra inspiration to hit the gym or the trails.

Trust us, once you get in the habit of working out, it gets much easier. Of course, having a gym buddy helps keep both of you accountable! Send her one of these sayings as a reminder of your gym date. And never underestimate the power of a good playlist. Turn on some high-energy tunes, and you’ll be moving in no time. If you need just a bit more incentive to get fit, treat yourself to a fitness gift. There’s nothing like a new pair of shoes or leggings to get you excited about fitness.

If you need a few more words of encouragement, check out our inspirational quotes or happiness quotes. If you work out early in the morning, try our good morning quotes to jump-start your day!

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Fred DeVito

“If it doesn’t challenge you, it doesn’t change you.”


Mark Spitz

“If you fail to prepare, you’re prepared to fail.”


Ronald Rook

“I don’t run to add days to my life, I run to add life to my days.”


Dean Karnazes

“Run when you can, walk if you have to, crawl if you must; just never give up.”


Oprah Winfrey

“Running is the greatest metaphor for life, because you get out of it what you put into it.”


Julie Isphording

“Run often. Run long. But never outrun your joy of running.”


Mo Farah

“Don’t dream of winning. Train for it!”


Rob Haneisen

“Running is alone time that lets my brain unspool the tangles that build up over days.”


John Bingham

“If you run, you are a runner. It doesn’t matter how fast or how far.”


Michael Phelps

“If you want to be the best, you have to do things other people aren’t willing to do.”


Sarah Bentley

“You are one ride away from a good mood.”


Jens Voigt

“When my legs hurt, I say, ‘Shut up, legs! Do what I tell you to do!’ ”


Mike Brcic

“A bad day on the mountain bike always beats a good day in the office.”


Albert Einstein

“Life is like riding a bicycle. To keep your balance, you must keep moving.”


Annie Thorisdottir

“When you find your focus, it will feel as if everything is moving in slow motion.”


Les Brown

“You are never too old to set another goal or to dream a new dream.”


Reginald Red

“Your mind will quit a thousand times before your body will.”


Jim Ryun

“Motivation is what gets you started. Habit is what keeps you going.”


Mark Twain

“Continuous improvement is better than delayed perfection.”



“It is health that is real wealth.”


Kimberly Snyder

“Progress not perfection.”


Wayne Gretzky

“You miss 100{e32b4d46864ef13e127a510bfc14dae50e31bafd31770eb32fd579b90b39f021} of the shots you never take.”


Gene Tunney

“Exercise should be regarded as a tribute to the heart.”


Dwayne “The Rock” Johnson

“Blood, sweat, and respect. First two you give. Last one you earn.”


Jane Fonda

“It’s never too late—never too late to start over, never too late to be happy.”


Serena Williams

“I’ve grown most not from victories, but setbacks. If winning is God’s reward, then losing is how he teaches us.”


Henry David Thoreau

“Success usually comes to those who are too busy to be looking for it.”


Stubby Currence

“The only place where success comes before work is in the dictionary.”


Michael Jordan

“You have to expect things of yourself before you can do them.”



“I be up in the gym just working on my fitness.”


Henry Ford

“Whether you think you can, or think you can’t, you’re right.”


Bret Contreras

“If you think lifting weights is dangerous, try being weak. Being weak is dangerous.”


Joseph Pilates

“Physical fitness can neither be achieved by wishful thinking nor outright purchase.”

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