Amid the pandemic, Gulf health care programs have been set underneath unparalleled tension and, like the relaxation of the environment, the area was pushed to re-assess its well being processes, specially in tracking infections and treating sufferers remotely. But as the crisis subsides, important healthcare plan classes have been […]
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Lifestyle Changes to Manage Sleep Apnea
Untreated sleep apnea can stress your heart, raise your blood pressure, and worsen your mood. You might have trouble thinking clearly because you’re not getting the deep sleep you need. And your snores or gasps for air at night may disturb loved ones. But there are […]
How to manage COVID impacts on student health habits
The pandemic punch sent campus learning routines into a tailspin but also knocked out many college students’ healthy lifestyle routines. Attending class, getting sleep and eating meals in the same room, or in a crowded house, became the reality for millions of college students who previously got in thousands of […]